Manaslu Tsum Valley Trek

Welcome to Nepal! Upon your arrival at Tribhuvan International Airport in Kathmandu, a representative from Himalaya Family Adventure will warmly welcome you and transfer you to your hotel. After check-in and some time to relax, our team will provide a brief introduction to the Manaslu Tsum Valley Trek, including the itinerary, trekking preparations, permits, equipment, and important safety information.

In the evening, we will enjoy a traditional Nepali welcome dinner together. This is a wonderful opportunity to taste authentic Nepali cuisine, meet your trekking team, and learn more about the culture and traditions of Nepal. Overnight at a comfortable hotel in Kathmandu. Meals: Welcome Dinner | Accommodation: Hotel

Today is dedicated to exploring the cultural and historical treasures of Kathmandu Valley before beginning our Manaslu Tsum Valley adventure. After breakfast, we visit some of the valley’s most significant heritage sites, where ancient temples, stupas, palaces, courtyards, and traditional architecture reflect Nepal’s rich history and diverse cultural traditions.

Depending on the time available, our sightseeing program may include Swayambhunath (Monkey Temple), Pashupatinath Temple, Boudhanath Stupa, and Kathmandu Durbar Square. Each site offers a different perspective on Nepalese art, religion, architecture, and everyday life. Our knowledgeable city guide will introduce you to the history and cultural importance of these remarkable places.

The afternoon can also be used for last-minute trekking preparation, including checking your equipment, meeting your trekking guide, arranging permits, and preparing your luggage for the journey into the Manaslu region. In the evening, enjoy some free time in Kathmandu before the adventure begins the following day.

The lovely drive in the alluring morning takes us to the west of the Kathmandu valley. The journey from Kathmandu to Dhading Besi over a paved highway is comfortable. You would be thrilled by the views of green hills, beautiful terraces, cultivations, and some rivers. Then, when we cross the Trishuli River, the bumpy drive begins. It will take approximately three hours to reach Arughat. You can enjoy the diverse panoramas, greenery, and countryside life while riding. Arughat is a little town with a hospitable Newari settlement. Then from Arughat, we will again ride towards Machha Khola. The tiring two-hour bus/jeep ride starts after passing a bridge over the Budhi Gandaki River.

You will have your breakfast at the guest house then proceed with your trek to Jagat. Jagat lies to the west side of the river Budhi Gandaki. Climb over a ridge and cross the Buri Gandaki on a new suspension bridge, circle under cliffs and climb a little to Doban. The Shyaule Bhatti lodge is 40mins later then 20mins to Manaslu Santi and Thulodhunga (‘big rock’) lodges where you can take tea and look at the wild gorges ahead. After a landslip and Yaruphant (1140m) cross the bridge across the Yaru Khola (1363m) and emerge onto river flats at Yaru (1140m). Look downstream at the massive rockfall that chokes the river. Just past Yaru, cross to the true right bank and enjoy easy up and down to Jagat, a neatly flag stoned village where Jagat is collected on Tibetan trade. You will need to show your MCAP permit at an office on the left. It has stone-paved paths. Small villages come across the trail. Small villages come across the trail. Overnight at Jagat.

After breakfast in Jagat, we begin trekking toward Lokpa, entering the remote and culturally rich Tsum Valley. The trail follows the Budhi Gandaki River through Sirdibas and Philim, passing terraced fields, traditional Gurung villages, suspension bridges, waterfalls, and lush forests.

From Philim, the trail turns toward Tsum Valley and becomes quieter and more dramatic as we walk through pine and rhododendron forests along steep mountain slopes. After a steady climb, we reach Lokpa, a peaceful settlement and the gateway to the hidden Tsum Valley.

We settle into a local teahouse and enjoy the tranquil Himalayan surroundings.

After breakfast in Lokpa, we continue deeper into the beautiful and secluded Tsum Valley. The trail winds through dense pine and rhododendron forests, crosses several streams and suspension bridges, and follows dramatic mountain slopes with beautiful views of the surrounding valleys.

The route gradually climbs toward Chumling, a traditional Tsumba village known for its stone houses, prayer flags, mani walls, and peaceful mountain atmosphere. As we approach the village, the landscape opens to impressive views of Ganesh Himal and surrounding Himalayan peaks.

Chumling offers our first close experience of the distinctive Tibetan-influenced culture and lifestyle of the Tsum Valley. We spend the evening relaxing and enjoying the warm hospitality of the local community.

After breakfast in Chumling, we continue our peaceful journey deeper into the Tsum Valley. The trail winds through forests and traditional mountain landscapes, gradually opening to beautiful views of Ganesh Himal, Sringi Himal, and surrounding peaks.

We pass through Chhokangparo, one of the most beautiful traditional settlements in the valley, where stone houses, barley fields, prayer flags, and ancient mani walls reflect the unique culture of the Tsumba people. The slower pace of village life gives us a genuine opportunity to experience the valley beyond its spectacular scenery.

Continuing through the upper valley, we reach Chhekampar, our destination for the night. Here, we enjoy the peaceful Himalayan atmosphere and warm local hospitality while preparing for the higher and more spiritual sections of the Manaslu Tsum Valley Trek.

After breakfast in Chhekampar, we continue deeper into the upper Tsum Valley, where the landscape becomes more open, rugged, and distinctly Himalayan. The trail passes through traditional villages, barley fields, ancient mani walls, chortens, and peaceful Buddhist surroundings, with impressive views of the surrounding peaks.

We gradually make our way toward Nile, one of the last settlements in the upper Tsum Valley. Along the way, we experience the unique Tibetan-influenced culture and simple mountain lifestyle that make this valley so special. The quieter trails and dramatic scenery create a genuine sense of being far from the busy world.

After reaching Nile, we settle into a local teahouse and enjoy the peaceful surroundings. If time and conditions permit, there may be an opportunity to explore nearby areas and appreciate the local Buddhist heritage.

Today is a special cultural and spiritual day of our Manaslu Tsum Valley Trek. After breakfast in Nile, we walk toward Mu Gompa, one of the highest and most important monasteries in the Tsum Valley. The trail leads through a quiet high-altitude landscape surrounded by rugged mountains, open hillsides, and traditional Buddhist landmarks.

At Mu Gompa, we take time to explore the monastery and experience the peaceful atmosphere of this remote Himalayan sanctuary. Prayer flags, mani walls, ancient Buddhist traditions, and the surrounding mountain scenery make this one of the most memorable experiences of the Tsum Valley.

After spending time at the monastery, we retrace our trail and descend toward Chhekampar. The return walk is more relaxed, allowing us to appreciate the changing light and landscapes of the valley.

We spend the night in Chhekampar, enjoying the warm hospitality of the local community.

After breakfast in Chhekampar, we begin our descent through the beautiful landscapes of the Tsum Valley. Following the familiar trail, we pass traditional villages, stone houses, mani walls, prayer flags, forests, and terraced hillsides while gradually losing altitude.

The trail offers a different perspective on the valley as we descend, with changing views of the surrounding mountains and the Budhi Gandaki landscape. We take our time to enjoy the peaceful surroundings and the simple lifestyle of the local communities.

Continuing through the forested trails, we eventually reach Lokpa, the gateway to Tsum Valley. After settling into our teahouse, we can relax and reflect on the remarkable cultural and Himalayan experiences of the past few days.

After breakfast in Lokpa, we leave the peaceful Tsum Valley behind and retrace our route toward the main Manaslu Circuit. The trail descends through dense forests and follows the dramatic Budhi Gandaki Valley, crossing suspension bridges and passing waterfalls, rocky cliffs, and traditional mountain settlements.

As we continue, the landscape gradually changes, with the valley becoming deeper and more rugged. We enjoy the sound of rushing rivers and the quiet beauty of the surrounding forests before reaching Ghap, a charming mountain settlement surrounded by green hills and Himalayan scenery.

This section provides a pleasant transition from the culturally rich Tsum Valley to the classic Manaslu Circuit, with the mountains becoming increasingly impressive as we move toward the higher valleys.

After breakfast in Ghap, we continue our trek toward Lho Gaun, following the Budhi Gandaki Valley through beautiful pine and rhododendron forests. The trail gradually climbs, with the landscape becoming more alpine as we gain altitude.

Along the way, we pass traditional mountain settlements and enjoy increasingly impressive views of Mount Manaslu and surrounding Himalayan peaks. The peaceful forests, stone houses, prayer flags, and mountain scenery create a wonderful atmosphere as we approach the upper Manaslu region.

After a steady walk, we reach Lho Gaun, one of the most picturesque villages on the Manaslu Circuit. The village is known for its traditional Tibetan-influenced architecture, Buddhist culture, and magnificent views of Manaslu. We settle into our teahouse and enjoy the beautiful Himalayan surroundings.

After breakfast in Lho Gaun, we continue toward Samagaon, walking through beautiful pine and rhododendron forests before entering the higher alpine landscape of the Manaslu region. Along the way, we pass through Syala, a picturesque mountain village surrounded by open yak pastures and spectacular panoramic views of Manaslu, Himal Chuli, Ngadi Chuli, and other Himalayan peaks.

From Syala, we continue toward Pungen Gompa, a peaceful Buddhist site situated at approximately 4,050 meters. The gompa stands in a remarkable natural setting beneath the Manaslu massif, offering a wonderful place to pause, enjoy the mountain views, and experience the spiritual character of the region.

After visiting Pungen Gompa, we descend gradually and continue toward Samagaon (3,530 m). The changing landscape, dramatic mountains, and traditional Himalayan settlements make this one of the most scenic days of the Manaslu Tsum Valley Trek.

Today is an important acclimatization day in Samagaon, designed to help our bodies adjust to the increasing altitude before continuing toward the Larkya La Pass. Rather than spending the entire day resting, we take a rewarding acclimatization hike toward Manaslu Base Camp.

After breakfast, we follow the trail through the high Himalayan landscape, passing yak pastures, rocky terrain, glaciers, and impressive mountain viewpoints. As we gain altitude, the magnificent Manaslu massif dominates the scenery, creating an unforgettable backdrop for the journey.

The hike provides excellent mountain views while allowing us to gain altitude during the day and return to Samagaon for a lower overnight stay, an effective approach to acclimatization. We take plenty of breaks and maintain a comfortable pace, enjoying the spectacular surroundings without rushing.

After returning to Samagaon, the afternoon is reserved for rest, hydration, and preparation for the next stage of the trek.

You will be having your breakfast and lunch at Sama Gaun residence. The distance covered will be 9 km with an altitude: 3530 meters – 3875 meters. It takes about 3:30/ 4 hours walking. Easy walking through yak pastures up a broad valley with long mani walls Finally leave the treeline behind, although low-lying juniper is all around, climb to a ridge and drop to cross the Buri Gandaki on a wooden bridge.

It takes few minutes to reach the white stupa above and immediately behind is Samdo (3870m), a very picturesque village dedicated to yak herding, so much so that there are more animal and fodder shelters than human accommodation. Side valleys and Samdo Peak call out for afternoon wandering. The Larkya La trail is ahead up the valley and left.

Side Trip: Extra one Day:

You can see the main track for Tibet over the Lajyung Bhanjyang, 5098m) sloping up to the right from the Larkya La trail and you can make an excellent afternoon acclimatization walk of 4-5hrs return to this trail, seeing lots of blue sheep and yaks and entrancing views, but the pass itself is a full day trip.

The first village and road in Tibet are about 2hrs beyond the pass with access currently blocked by China even for locals. There is a lot of Chinese/ Tibetan drinks for sale in Samdo. Overnight at Guest House.

After breakfast in Samdo, we continue our gradual ascent toward Dharamsala, also known as Larkya Phedi, the final overnight stop before crossing Larkya La Pass. The trail climbs steadily through a stark and beautiful high-altitude landscape, with open yak pastures, rocky slopes, glacial streams, and spectacular views of the surrounding Himalayas.

As we leave Samdo behind, the vegetation becomes increasingly sparse and the mountains feel closer and more imposing. We pass through the Larkya La Valley, enjoying views of Manaslu, Manaslu North, Larkya Peak, and other surrounding peaks.

After several hours of steady walking, we reach Dharamsala (approximately 4,460 m). This is an important preparation point for tomorrow’s challenging pass crossing. The afternoon is kept relaxed, allowing everyone to rest, hydrate, prepare warm clothing and trekking equipment, and follow the guide’s advice for the early start.

At Himalaya Family Adventure, we give particular attention to altitude, weather, and individual well-being at this stage of the trek.

Today is the most challenging and rewarding day of our Manaslu Tsum Valley Trek. We start early from Dharamsala, usually before sunrise, to cross the spectacular Larkya La Pass (5,106 m).

The trail gradually climbs across rugged high-altitude terrain, with breathtaking views of snow-covered peaks, glaciers, and dramatic Himalayan landscapes. As we approach the pass, the climb becomes steeper and more demanding, but reaching the summit is an unforgettable achievement. From Larkya La, we enjoy panoramic views of Manaslu, Himlung Himal, Cheo Himal, Kang Guru, Annapurna II, and surrounding peaks.

After celebrating this remarkable milestone, we begin the long descent toward Bhimtang. The landscape changes dramatically as we leave the barren high-altitude terrain and enter more colorful alpine meadows and forested slopes.

After a long but rewarding day, we arrive at Bhimtang, where we enjoy a well-deserved rest and warm hospitality.

After breakfast in Bhimtang, we begin our descent toward Goa, enjoying a refreshing change in scenery after crossing the high Larkya La Pass. The trail gradually moves through beautiful alpine meadows and dense forests of pine, rhododendron, and oak.

Along the way, we follow a peaceful mountain trail with views of the surrounding peaks and pass small streams and traditional settlements. As we descend, the air becomes warmer and the landscape greener, offering a pleasant contrast to the rugged high-altitude terrain of the previous days.

We continue at a comfortable pace toward Goa, a small and peaceful settlement surrounded by forests and mountain scenery. After arriving, we settle into our teahouse and enjoy a relaxing evening with the trekking team.

After breakfast in Goa, we begin our final day of trekking through the lower Manang region. The trail descends gradually through beautiful forests, rivers, and traditional mountain settlements, offering a relaxing change from the high-altitude landscapes of the Manaslu Circuit.

We continue toward Tilje, a charming settlement known for its traditional stone houses, local culture, and surrounding green hills. After reaching Tilje, we say goodbye to the trekking trails and meet our private jeep for the drive toward Besisahar.

The road follows the Marsyangdi River through dramatic valleys, waterfalls, terraced hillsides, and rural villages. After several hours of scenic mountain driving, we arrive in Besisahar, where we check into our hotel and enjoy a comfortable evening after completing our remarkable Manaslu Tsum Valley Trek.

After breakfast in Besisahar, we begin our drive back to Kathmandu, bringing our memorable Manaslu Tsum Valley Trek to a close. The journey follows the Besisahar–Dumre road, passing through green hills, terraced farmland, riverside villages, and beautiful countryside.

From Dumre, we join the Dumre–Pokhara road and continue toward Mugling, an important highway junction connecting Nepal’s major tourist destinations. From Mugling, the drive follows the Prithvi Highway along the Trishuli River toward Kathmandu.

The journey offers a wonderful final glimpse of rural Nepal, with changing landscapes, winding roads, rivers, bridges, and traditional settlements along the way. We take a suitable break for lunch and refreshments before continuing toward Kathmandu.

Upon arrival, we transfer to your hotel and have time to relax after the long drive. In the evening, we can enjoy a final dinner together and celebrate the completion of this extraordinary Himalayan adventure with the Himalaya Family Adventure team.

Today marks the end of your unforgettable Manaslu Tsum Valley Trek with Himalaya Family Adventure. After breakfast, enjoy your remaining time in Kathmandu for last-minute shopping, relaxation, or a final taste of Nepalese culture, depending on your flight schedule.

Our representative will transfer you to Tribhuvan International Airport in good time for your international flight. As you depart Nepal, we hope you take home wonderful memories of Tsum Valley, Mount Manaslu, Larkya La Pass, Himalayan villages, Buddhist culture, and the warm hospitality of the people you met along the way.

Thank you for choosing Himalaya Family Adventure. We look forward to welcoming you again for another journey through the Himalayas of Nepal.