Helambu Trekking - 7 Days


  • Stunning view of Ganesh Himal (7,406m), Langtang (7,345m), and Gaurishankar (7,145m).
  • Entering and exploring the Shivapuri national park.
  • Visiting the Tibetan, Tamang, Sherpa, and Hyolmo ethnic community.
  • Exploring the Buddhist culture and natural beauty of nature.
  • No altitude sickness as the highest point reaches to 3500m.
  • Chance to explore Unexploded Route.

• Opportunity to see many snowy mountain peaks over the 6000 m height such as Bhrami, Dorje Lakpa, Langtang ranges, etc

Recommended Gears

  • Thermal bottles, Water purification, trekking stick
  • Backpack or daypack, Toothbrush, Toothpaste
  • Sleeping bag, down Jacket, Nail clippers, Small mirrors, Camera etc.
  • Sun cream, Headlamp, Extra pairs of batteries,  Hiking shoes, sleepers,
  • Personal medication kit, extra pairs of socks, t-shirt and personal gears


Helambu trekking is one of the most popular trekking trails in the kingdom of Nepal. It is an Ideal type of trip for trekkers who want a short vacation and want to know about more culture and scene. The word Helambu derived from the word Hyolmo. Helambu is famous for its sweet apples. The trek takes place in the sherpa Helambu region, around 72 kilometers northeast of Kathmandu. It is starting from Sundari Jal, although other starting positions include Nagarkot, Kakani, and Sankhu. The highest point of the trek starts from 1390m to 3500m. It is a short easy and popular trek to the Helambu valley which is culturally, and naturally the richest trekking and naturally the richest trekking and hiking trail in Nepal. Along with mountain views of Gauri Shankar, Langtang and Ganesh Himal, explore the richness in the Buddhist culture as well.

Trip Facts

  • Max. Altitude: 3400m.
  • Trip Duration: 7 Days
  • Group Size: 1-20 People
  • Trip Budget: US$750
  • Fitness Level: Easy
  • Best Season: Round the year


Day 1
Arrival to Kathmandu and Transfer to Hotel

Our representative will wait for you at Tribhuvan International Airport and transfer to Kathmandu. Overnight at Hotel.

Day 2
Kathmandu sightseeing

After Breakfast at the hotel, our city guide will transfer you to UNESCO heritage sightseeing. Kathmandu Durbar Square, Boudhanath stupa, Shwoyambhunath, and many more places. Overnight at Hotel

Day 3
Drive Sundari Jal 1 hour : Trek to Chisopani 4-5 hours

After morning breakfast we will drive to Sundarijal. At Sundarijal we begin our trek to Chisopani that will take 4-5 hours. The trek takes us to Shivpuri national park. After walking we arrive at Mulkhara. Mulkhara has tea and snack shops. After short climb to the forest, we will reach Chisopani. Overnight at the lodge included meals: breakfast, lunch, dinner.

Day 4
Trek to Kutumsang 6-7 hours

Early morning after breakfast, we head for a journey to kutumsang which takes 6-7 hours. This trek starts with a descent trek enjoying the views of Langtang mountains. After walking some time we arrive at Pati Bhanjyang. It is a small and pleasant village. After that, we will climb to Chipling and continue trek to Kutumsang through the local villages and jungle. Overnight at the lodge
Included meals: Breakfast, lunch and dinner.

Day 5
Trek to Tharepati 6-7 hours

After breakfast, we head towards the north of the Himalaya. The trek continues to Yurindhada through the jungle of Rhododendron, oak, pine and Juniper. We arrive at a few lodges at Magen Goth near a pleasing window with mountain views. After short climb to dense forest than finally, we arrive at tharepati. Overnight at the lodge included meals: Breakfast, lunch, dinner.

Day 6
Trek to Tarkeghyang 6 hours

This trek is about 5 hours downhill walks through the dense rhododendron forest. We will head towards to the east and we will reach the wonderful Melamchi village. This village is mainly situated by Sherpa people. This village has Buddhist stupas shrines and monasteries. Then we trek up to Tarkeghyang. We will discover the village ancient monastery in the region. The village was popularly known as Helambu. Overnight at the lodge included meals: Breakfast, lunch, dinner.

Day 7
Trek to Sermanthang 5 hours

This treks us about 5 hours with the pleasant easy walk. The route will take us through forests, waterfalls that have stunning views. We will pass through many small villages of sherpa and the ancient village of Gangyul. From that, we arrive at Sermanthang. It has a beautiful settlement with Buddhist monasteries. Overnight at the lodge included meals: Breakfast, lunch, dinner.

Day 8
Trek to Melamchi Bazar 5-6 hours

After breakfast, we enjoy the sunrise mountain views. It is the last day of the trek. Today we will hike down the beautiful valley to Melamchi river. Over the Melamchi river, we meet the road at Melamchi Bazar. Overnight at the lodge included meals: Breakfast, lunch, dinner.

Day 9
Drive to Kathmandu 4-5 hours

Today we will be departing the hills to the ancient city of Kathmandu. The drive back to Kathmandu will take 5 hours. Trekkers will be escorted to their respective hotels. Thamel and Durbarmarg are best for the explore at night. Overnight at selected hotel Included breakfast and lunch.

Day 10
Final Departure

A representative of Himalaya Family Adventure will drop you to the airport before 3 hours of your flight. hoping to see you next time.

Cost Information

Cost Includes

  • Kathmandu to Sundari Jal and Melamchi Bazar back to the Kathmandu by private transport.
  • Tea house/ lodge accommodation
  • All standard meals breakfast, lunch and dinner.
  • Water purification for safe drinking water.
  • All government, local taxes and official expenses.
  • English speaking Trekking Guide and necessary of porters
  • Staff salary, insurance and foods-accommodation
  • Langtang national park entry permits fees.
  • Farewell dinner at the end of the trek.

Cost Excludes

  • International flight.
  • Personal clothing and gears.
  • Extra baggage charges.
  • Extra night accommodation in Kathmandu due to the early arrival.
  • Temple, Monastery entrance fees,
  • Your personal insurance, dry food, cold drinks and beverages
  • Hot shower, battery charges, personal toiletries
  • Tipping to guide and porters

You can send your enquiry via the form below.

Helambu Trekking
Price From
$ 750 $ 675 Per Person
Add Travelers
$ 675 Per Adult
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Trip Facts

  • Tourist Vehicle
  • 1-20 People
  • 3500 meter.
  • Luxury hotel and Lodges
  • Easy
  • Kathmandu Airport
  • Kathmandu Airport
  • Spring & Autumn
  • Trained Trekking Guide
  • Trekking
  • 3 meals a day
  • English